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Fit Queen Cuisine by chef Cody Lynch offers a diverse, healthy, and flavor-forward menu designed to support your health and fitness goals.
Please order by 8PM Sunday for Monday's menu or full week order.
Please order by 2PM Tuesday for Wednesday's menu.
Tuesday, May 5 Menu
Blackened Swai
Blackened Swai with a side of broccoli and couscous.
Nutrition Facts: Calories: 392 | Protein: 47.8 G | Carbs: 25.1 G | Fat: 12 G | Fiber: 3.7 G
$13.50
Chicken Korma
Chicken simmered in a bath of ginger, garlic, onions, spices, coconut cream & tomato sauce. Served with Basmati Rice
Nutrition Facts: Calories: 545 | Protein: 46.7 G | Carbs: 39.7 G | Fat: 21.8G | Fiber: 2.6G
$12.50
Pesto Turkey Meatballls
Turkey Meatballs served over spaghetti squash, with a homemade pesto sauce
Nutrition Facts: Calories: 378 | Protein: 32.6 G | Carbs: 15.6 G | Fat: 22.6 G | Fiber: 0.4 G
$12.50
Wednesday, May 6 Menu
Hatch Green Chili Turkey Burgers
Hatch Green Chili Turkey Burger served with sautéed leaks and sweet potato fries.
Nutrition Facts: Calories: 396 | Protein: 30.2 G | Carbs: 42.8 G | Fat: 15.4 G | Fiber: 6.2 G
$12.50
Peruvian Lomo Saltado
Stir-fried beef, onions, peppers and tomatoes. Served with basmati rice and roasted potatoes
Nutrition Facts: Calories: 448 | Protein: 40.4 G | Carbs: 26.6 G | Fat: 18.7 G | Fiber: 5.4 G
$13.50
Avocado Pork Enchiladas
Ground Pork, mushrooms, onions, cilantro verde stuffed in a collard green and topped with an avocado cream sauce.
Served with Brown Rice & Roasted Squash Medley
Nutrition Facts: Calories: 434 | Protein: 38.4 G | Carbs: 15.6 G | Fat: 15.1 G | Fiber: 6.1 G
$12.50
Monday, May 11 Menu
Pot Roast
Fork tender pot roast served with potatoes and carrots
Nutrition Facts: Calories: 462 | Protein: 34.7 G | Carbs: 26.3G | Fat: 20.6 G | Fiber: 4.6 G
$13.50
Cashew Chicken
Cashew Chicken over Basmati rice.
Nutrition Facts: Calories: 443 | Protein: 37.1 G | Carbs: 36.2 G | Fat: 17.4 G | Fiber: 2.1 G
$12.50
Shrimp Etouffee
Classic New Orleans Shrimp Étouffée made with shrimp smothered in a rich and fragrant blonde roux and filled with the "Holy Trinity" of onion, celery, and green pepper. Serve with a side of rice.
Nutrition Facts: Calories: 455| Protein: 37.7 G | Carbs: 54.5 G | Fat: 6.4 G | Fiber: 3.5G
$13.50
Wednesday, May 13 Menu
Bourbon Chicken
Bourbon chicken served with broccoli and basmati rice.
Nutrition Facts: Calories: 400 | Protein: 50.5 G | Carbs: 33 G | Fat: 9.4 G | Fiber: 1.5 G
$12.50
Sesame Swai
Sesame pan seared swai
Sides: Green Beans & Basmati Rice.
Nutrition Facts: Calories: 355 | Protein: 32.8 G | Carbs: 35.6 G | Fat: 7.4G | Fiber: 4.6 G
$13.50
Almond Crusted Sun-dried Tomato Chicken
Almond crusted chicken topped with sun-dried tomatoes, capers, artichokes & hearts of palm
Sides: Roasted red potatoes & sautéed green beans
Nutrition Facts: Calories: 478 | Protein: 38.1 G | Carbs: 32.9 G | Fat: 22.3 G | Fiber: 8.2 G
$12.50
Monday, May 18 Menu
Chicken Pad See Ew with Carrot Noodles
Chicken, Green Onions, Brocolli, Red Bell Pepper, Snap Peas & Carrot Noodles in a soy based brown sauce.
Nutrition Facts: Calories: 360 | Protein: 46.3 G | Carbs: 25.9 G | Fat: 7.6 G | Fiber: 7.1 G
$12.50
Beef Stroganoff
Mushrooms and Sirloin Steak in a brown stroganoff sauce. Served over cauliflower rice. Paleo, Whole 30, & Keto.
Nutrition Facts: Calories: 463 | Protein: 42 G | Carbs: 22.8 G | Fat: 12.4 G | Fiber: 6.5 G
$13.50
Pecan Crusted Salmon
Salmon crusted in a homemade ground pecan topping
Sides: Sautéed Brussels sprouts & carrots
Nutrition Facts: Calories: 357 | Protein: 25.9 G | Carbs: 18 G | Fat: 22.2 G | Fiber: 6.9 G
$14
Enchilada Chicken Stuffed Bell Pepper
Enchilada Chicken Stuffed Bell Pepper with Cilantro Lime Cream Sauce. Served with a side of Squash Medley & Roasted Cauliflower
Nutrition Facts: Calories: 437 | Protein: 46 G | Carbs: 21 G | Fat: 21.5 G | Fiber: 2.2 G
$12.50
Wednesday, May 27 Menu
Brisket w/ Potatoes & Carrots
Homemade hickory smoked brisket w/ a side of new potatoes & carrots.
Nutrition Facts: Calories: 525 | Protein: 40.6 G | Carbs: 36.3 G | Fat: 23.7 G | Fiber: 6.5G
$13.50
Jerk Shrimp with Mango Salsa
Jerk Seasoned Shrimp with a mango salsa
Side: Carribbean Brown & Black Bean Rice
Nutrition Facts: Calories: 333 | Protein: 36.6 G | Carbs: 31.6 G | Fat: 6.7 G | Fiber: 4.6G
$13.50
Chicken Lettuce Wrap in a Bowl
Chicken Lettuce Wrap over basmati rice.
Nutrition Facts: Calories: 402 | Protein: 37.2G | Carbs: 35.1 G | Fat: 13.1 G | Fiber: 5 G
$12.50
Mediterranean Turkey Burgers
Turkey patties w/ spinach, capers, artichokes, hearts of palm, & sun-dried tomatoes.
Sides: Roasted summer squash & green beans
Nutrition Facts: Calories: 413 | Protein: 39.7 G | Carbs: 24.1 G | Fat: 21.6 G | Fiber: 10.4 G
$12.50
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