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Fit Queen Cuisine by chef Cody Lynch offers a diverse, healthy, and flavor-forward menu designed to support your health and fitness goals.
Please order by 8PM Sunday for Monday's menu or full week order.
Please order by 2PM Tuesday for Wednesday's menu.
Monday, April 6 Menu
Beef Stroganoff
Mushrooms and Sirloin Steak in a brown stroganoff sauce. Served over cauliflower rice. Paleo, Whole 30, & Keto.
Nutrition Facts: Calories: 463 | Protein: 42 G | Carbs: 22.8 G | Fat: 12.4 G | Fiber: 6.5 G
$13.50
Honey Mustard Pecan Crusted Salmon
Honey Mustard Pecan Crusted Salmon with asparagus and quinoa medley
Nutrition Facts: Calories: 457 | Protein: 42.7 G | Carbs: 33.5 G | Fat: 18.2 G | Fiber: 6.5 G
$14.00
Casablanca Chicken
Harissa & italian herb spiced chicken w/ onions/ red peppers, and garlic over mediterranean cauliflower rice.
Nutrition Facts: Calories: 375 | Protein: 37.8 G | Carbs: 17.6G | Fat: 11.2 G | Fiber: 5.9 G
$12.50
Wednesday, April 8 Menu
Teriyaki Chicken & Veggies
Teriyaki Chicken with Carrots, Baby Corn, Broccoli, & Cauliflower over brown rice.
Nutrition Facts: Calories: 410 | Protein: 49.5 G | Carbs: 39.8 G | Fat: 5.3 G | Fiber: 4.5 G
$12.50
Honey Walnut Shrimp
Honey Walnut Shrimp served over basmati rice.
Nutrition Facts: Calories: 494 | Protein: 38.9G | Carbs: 42.2 G | Fat: 19.4G | Fiber: 3 G
$13.50
Italian Pork Stuffed Butternut Squash
Italian pork, carrots, mushrooms, celery, apple, cashews, stuffed in a butternut squash
Nutrition Facts: Calories: 440 | Protein: 39.2 G | Carbs: 49.5 G | Fat: 12.5 G | Fiber: 12.4 G
$12.50
Monday, April 13 Menu
Basil Turkey Meatloaf
Turkey Meatloaf topped with a homemade tomato sauce
Sides: Sautéed Green Beans & Mashed Red Potatoes
Nutrition Facts: Calories: 492 | Protein: 38 G | Carbs: 28.8 G | Fat: 28.5 G | Fiber: 6.1 G
$12.50
Bourbon Chicken
Bourbon chicken served with broccoli and basmati rice.
Nutrition Facts: Calories: 400 | Protein: 50.5 G | Carbs: 33 G | Fat: 9.4 G | Fiber: 1.5 G
$12.50
Brisket w/ Potatoes & Carrots
Homemade hickory smoked brisket w/ a side of new potatoes & carrots.
Nutrition Facts: Calories: 525 | Protein: 40.6 G | Carbs: 36.3 G | Fat: 23.7 G | Fiber: 6.5G
$13.50
Wednesday, April 15 Menu
Cajun Jambalaya
Cajun Jambalaya w/ chicken, andouille sausage, shrimp onions, bell peppers, celery, over dirty rice.
Nutrition Facts: Calories: 446 | Protein: 39.3 G | Carbs: 45.8 G | Fat: 10.6 G | Fiber: 3G
$13.50
Kung Pao Chicken
Whole 30/Paleo Kung Pao Chicken over Brown Rice
Chicken, Cashews, Green Onions, Red Bell Pepper, Baby Corn, Bamboo Shoots, & Mushrooms in a Kung Pao Sauce.
Nutrition Facts: Calories: 506 | Protein: 46.8 G | Carbs: 43.3 G | Fat: 15.5 G | Fiber: 3.1G
$12.50
Beef Taco Bowl
Ground beef w/ custom taco blend. Served with sweet potatoes, black beans, brown rice, onions, bell peppers, & tomatoes. Topped with an avocado creme sauce
Sides: Sautéed veggies & roasted red potatoes.
Nutrition Facts: Calories: 464 | Protein: 41.8 G | Carbs: 33.6 G | Fat: 17.8 G | Fiber: 6.5 G
$12.50
Monday, April 20 Menu
Egg Roll in a Bowl
Ground Turkey, slaw, carrots, green onions, ginger, & garlic.
Nutrition Facts: Calories: 302 | Protein: 38.6 G | Carbs: 18.6G | Fat: 5.7 G | Fiber: 2.9G
$12.50
Chicken Pad Thai (Vegan Option Available)
Chicken, Bell peppers, mushrooms, onions, & sweet potato noodles sautéed and tossed in a almond pad thai sauce. Topped with cilantro, green onion, and bean sprouts.
Nutrition Facts: Calories: 322 | Protein: 47 G | Carbs: 34.1G | Fat: 12.5 G | Fiber: 4.8G
$12.50
Black Pepper Steak
Black pepper steak sautéed with bell peppers, snap peas, and onions. Served with rice.
Nutrition Facts: Calories: 489 | Protein: 47.2 G | Carbs: 42.3G | Fat: 13.4 G | Fiber: 5.6 G
$13.50
Bang Bang Shrimp
Whole30 bang bang shrimp tossed in a sriracha-spiked creamy sauce.
Served with a side of cauliflower rice & asparagus
Nutrition Facts: Calories: 458| Protein: 42.6 G | Carbs: 15.6G | Fat: 26.4 G | Fiber: 8.5G
$13.50
Monday, April 27 Menu
Pesto Chicken Zoodle Pasta
Chicken, cherry tomatoes, hearts of palm, artichokes, capers, spinach, onions, bell peppers, mixed with zucchini noodles
Nutrition Facts: Calories: 440 | Protein: 47 G | Carbs: 11.8 G | Fat: 23.8 G | Fiber: 4 G
$12.50
Chicken & Spinach Orzo
Shredded rotisserie chicken, fresh spinach, tomatoes, onions orzo.
Nutrition Facts: Calories: 537 | Protein: 49.2G | Carbs: 47 G | Fat: 16 G | Fiber: 3.5G
$12.50
Butter Chicken Meatballs
Asian turkey meatballs topped with a Indian butter chicken & onion sauce.
Served with basmati rice.
Nutrition Facts: Calories: 436 | Protein: 46.1 G | Carbs: 23.3 G | Fat: 20.1 G | Fiber: 6.9 G
$12.50
Wednesday, April 29 Menu
Shrimp Fajitas
Fajita Shrimp, Bell Peppers & Onions served with Cilantro Lime Basmati Rice and Squash Medley
Nutrition Facts: Calories: 386 | Protein: 37.7 G | Carbs: 42.5 G | Fat: 14.2 G | Fiber: 6.4 G
$13.50
Thai Basil Beef (Pad Gra Prow)
Flank steak, with red bell peppers, red chilis, & bok choy topped with cilantro and served with couscous.
Nutrition Facts: Calories: 433 | Protein: 36 G | Carbs: 42.5 G | Fat: 16.9 G | Fiber: 6.1 G
$13.50
New Orlean's Gumbo
Shrimp, Crab, Chicken Andouille Sausage, Chicken, okra, bell pepper, onion, & celery.
Nutrition Facts: Calories: 411 | Protein: 57.8 G | Carbs: 24.8 G | Fat: 7.4 G | Fiber: 1.8 G
$13.50
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